Shandong Chinese Chicken Recipe

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Shandong Chinese Chicken
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil, and brush the foil with melted butter.
  2. In a medium bowl, mix together the vinegar, water, mayonnaise, horseradish, sugar, salt and pepper until well blended. Coat each piece of chicken heavily with the sauce, and place onto the prepared baking sheet.
  3. Bake, uncovered, for about 45 minutes in the preheated oven. Baste occasionally with remaining sauce. Chicken is done when the juices run clear, and the meat is no longer pink. Serve with rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.72 Kcal (2402 kJ)
Calories from fat 333.58 Kcal
% Daily Value*
Total Fat 37.06g 57%
Cholesterol 267.97mg 89%
Sodium 486.55mg 20%
Potassium 662.73mg 14%
Total Carbs 3.38g 1%
Sugars 3.11g 12%
Dietary Fiber 0.33g 1%
Protein 50.81g 102%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 162 Kcal (678 kJ)
Calories from fat 94.19 Kcal
% Daily Value*
Total Fat 10.47g 57%
Cholesterol 75.66mg 89%
Sodium 137.38mg 20%
Potassium 187.13mg 14%
Total Carbs 0.95g 1%
Sugars 0.88g 12%
Dietary Fiber 0.09g 1%
Protein 14.35g 102%
Vitamin C 0.5mg 3%
Iron 0.8mg 15%
Calcium 11.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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