Directions:
- In a small bowl, combine the first five ingredients; add tuna and mix well. Spread rolls with additional mayonnaise if desired; top each with 1/2 cup tuna mixture and lettuce. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.27 Kcal (675 kJ) | ||
| Calories from fat | 104.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 18% | |
|---|---|---|---|
| Cholesterol | 8.35mg | 3% | |
| Sodium | 142.42mg | 6% | |
| Potassium | 137.01mg | 3% | |
| Total Carbs | 10.51g | 4% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 294.95 Kcal (1235 kJ) | ||
| Calories from fat | 191.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.23g | 18% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 3% | |
| Sodium | 260.47mg | 6% | |
| Potassium | 250.59mg | 3% | |
| Total Carbs | 19.23g | 4% | |
| Sugars | 3.43g | 7% | |
| Dietary Fiber | 1.98g | 4% | |
| Protein | 8.38g | 9% | |
| Vitamin C | 2.5mg | 2% | |
| Iron | 0.9mg | 3% | |
| Calcium | 13.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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