Poke Sallet Recipe

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Poke Sallet
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Ingredients:

  • 3 lb fresh, young poke shoots
  • salt and pepper to taste

Directions:

  1. Check poke shoots carefully; remove pulpy stems and discolored spots on leaves. Wash poke shoots thoroughly; drain well. Tear poke into bite-size pieces.
  2. Place poke shoots and water to cover in a Dutch oven; bring to a boil. Cover; reduce heat and simmer 45 minutes or until poke shoots are tender. Drain; add salt and pepper to taste.
  3. Serving Suggestions: Poke Sallet may be served with Drawn Butter or Lemon-Butter Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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