Poached Mozzarella in Tomato Broth Recipe

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Poached Mozzarella in Tomato Broth
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Ingredients:

Directions:

  1. Preheat broiler to High.
  2. Toast bread on both sides under broiler; set aside.
  3. Saute onion, mushrooms, garlic, and pepper flakes in oil over medium-high heat in a saucepan until onion softens, 5 minutes.
  4. Deglaze with wine; simmer until nearly evaporated, 3–5 minutes.
  5. Add tomatoes, broth, and vinegar; simmer until tomatoes break down, 8–10 minute
  6. Reduce heat to medium.
  7. Toss herbs with lemon juice, oil, salt, and pepper while broth simmers.
  8. Add cheese to broth and gently cook until it’s soft and a little gooey, 2–3 minutes.
  9. To serve, arrange a slice of toasted bread in each of four shallow bowls or plates.
  10. Carefully lift a slice of mozzarella from the broth and place on the bread.
  11. Drizzle more broth around, top with some herb mixture, and finish with more olive oil, salt, and pepper.
  12. Serve immediately.
  13. **Have some extra bread hunks ready to help sop up the broth.
  14. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.01 Kcal (1089 kJ)
Calories from fat 67.4 Kcal
% Daily Value*
Total Fat 7.49g 12%
Cholesterol 0.77mg 0%
Sodium 571.74mg 24%
Potassium 590.26mg 13%
Total Carbs 36.51g 12%
Sugars 8.6g 34%
Dietary Fiber 4.02g 16%
Protein 7.4g 15%
Vitamin C 96mg 160%
Iron 2.4mg 13%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 79.62 Kcal (333 kJ)
Calories from fat 20.64 Kcal
% Daily Value*
Total Fat 2.29g 12%
Cholesterol 0.24mg 0%
Sodium 175.09mg 24%
Potassium 180.76mg 13%
Total Carbs 11.18g 12%
Sugars 2.63g 34%
Dietary Fiber 1.23g 16%
Protein 2.27g 15%
Vitamin C 29.4mg 160%
Iron 0.7mg 13%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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