Plum Preserves Recipe

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Plum Preserves
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Ingredients:

  • 6 cups sliced ripe plums (about 3 lb)
  • 2 1/4 cups sugar
  • 1/2 cup water
  • 1 (4-inch) cinnamon stick

Directions:

  1. Combine plums and sugar in a large bowl; cover and let stand at room temperature 8 hours.
  2. Combine plum mixture and remaining ingredients in a Dutch oven; bring to a boil. Cover, reduce heat to medium-low, and simmer 15 minutes.
  3. Uncover and cook over medium heat until reduced to 5 cups (about 1 hour), stirring and mashing fruit occasionally. Pour into a large bowl; cool completely. Discard cinnamon stick. Cover and refrigerate up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.57 Kcal (1409 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.62mg 0%
Potassium 434.56mg 9%
Total Carbs 84.36g 28%
Sugars 80.31g 321%
Dietary Fiber 2.72g 11%
Protein 2.72g 5%
Vitamin C 29.6mg 49%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 94.57 Kcal (396 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.45mg 0%
Potassium 122.1mg 9%
Total Carbs 23.7g 28%
Sugars 22.57g 321%
Dietary Fiber 0.76g 11%
Protein 0.76g 5%
Vitamin C 8.3mg 49%
Calcium 5.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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