Balsamic-Plum Preserves Recipe

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Balsamic-Plum Preserves
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Ingredients:

Directions:

  1. Stir together all ingredients except basil in a 4-qt. microwave-safe glass bowl.
  2. Microwave at HIGH 8 minutes (mixture will boil). Stir mixture, and microwave at HIGH 8 to 10 minutes or until thickened. (You're going for the viscosity of pancake syrup here. The mixture will thicken to soft-set preserves after it cools and chills.) Stir basil into warm preserves. Cool mixture completely (about 2 hours). Serve immediately, or cover and chill preserves in an airtight container until ready to serve. Store in refrigerator up to 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1311.92 Kcal (5493 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 14.75mg 1%
Potassium 1845.17mg 39%
Total Carbs 322.31g 107%
Sugars 306.33g 1225%
Dietary Fiber 11.39g 46%
Protein 11.42g 23%
Vitamin C 113.9mg 190%
Iron 0.6mg 3%
Calcium 87.5mg 9%
Amount Per 100 g
Calories 94.2 Kcal (394 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.06mg 1%
Potassium 132.48mg 39%
Total Carbs 23.14g 107%
Sugars 21.99g 1225%
Dietary Fiber 0.82g 46%
Protein 0.82g 23%
Vitamin C 8.2mg 190%
Calcium 6.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 35
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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