Plum Vanilla Jam Recipe

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Plum Vanilla Jam
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Ingredients:

Directions:

  1. Bring all ingredients to a boil in a large pot, mashing with a potato masher.
  2. Cook, stirring frequently, until mixture is the consistency of very thick honey, about 5 to 10 minutes.
  3. Remove plum skin if desired. Discard vanilla bean and zest. Do not strain; jam should be chunky.
  4. Refrigerate in an airtight container up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.41 Kcal (709 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.77mg 1%
Potassium 181.22mg 4%
Total Carbs 42.65g 14%
Sugars 40.81g 163%
Dietary Fiber 1.13g 5%
Protein 1.13g 2%
Vitamin C 12.3mg 21%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 116.07 Kcal (486 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.49mg 1%
Potassium 124.16mg 4%
Total Carbs 29.22g 14%
Sugars 27.96g 163%
Dietary Fiber 0.78g 5%
Protein 0.78g 2%
Vitamin C 8.4mg 21%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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