Preserved Kumquats Recipe

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Preserved Kumquats
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Ingredients:

  • 1 lb (about 3 cups) kumquats
  • 1/4 cup kosher salt

Directions:

  1. Rinse 1 pound (about 3 cups) kumquats. On 1 side, slit each lengthwise to the center. Put in a 3 1/2- to 4-cup jar with 2 to 3 tablespoons drained large capers. Add 1/4 cup kosher salt.
  2. Cover airtight and freeze at least 8 hours. Place jar upside down in the refrigerator and let stand 24 hours. Use, or chill up to 1 month, turning jar over every 2 or 3 days to keep salt distributed.
  3. Nutritional analysis per kumquat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.92 Kcal (728 kJ)
Calories from fat 23.62 Kcal
% Daily Value*
Total Fat 2.62g 4%
Sodium 7096.99mg 296%
Potassium 450.4mg 10%
Total Carbs 39.15g 13%
Sugars 21.29g 85%
Dietary Fiber 17.34g 69%
Protein 5.25g 10%
Vitamin C 105.1mg 175%
Iron 2.9mg 16%
Calcium 157mg 16%
Amount Per 100 g
Calories 62.75 Kcal (263 kJ)
Calories from fat 8.52 Kcal
% Daily Value*
Total Fat 0.95g 4%
Sodium 2560.63mg 296%
Potassium 162.51mg 10%
Total Carbs 14.12g 13%
Sugars 7.68g 85%
Dietary Fiber 6.25g 69%
Protein 1.89g 10%
Vitamin C 37.9mg 175%
Iron 1mg 16%
Calcium 56.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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