Plum Crisp Recipe

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Plum Crisp
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Ingredients
12
Count
Nutrition
620
Calories
Total time
60
Minutes
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Ingredients:

  • 3 lbs plums, pitted and cut into 1/4 inch slices
  • 9 tbsp sugar
  • 1 1/2 tbsp flour
  • 3/4 tsp vanilla
  • 1/4 tsp cinnamon
  • 3/4 cup oatmeal
  • 2/3 cup brown sugar
  • 1/2 cup flour
  • 1/4 tsp cinnamon
  • 1 pinch salt
  • 1/2 cup butter or 1/2 cup margarine, cut into small pieces
  • 1/2 cup chopped walnuts or 1/2 cup pecans, toasted

Directions:

  1. Preheat oven to 375-degrees F.
  2. Butter or spray with non stick cooking spray a 2 1/2 casserole dish.
  3. Combine first 5 ingredients (plum slices- 1/4 teaspoon cinnamon) in a large bowl.
  4. Let stand for 30 minutes, stirring occassionally.
  5. While plums are standing, prepare topping by combining next 5 ingredients (oats- salt) in a food processor using on/off turns.
  6. Add butter through food tube using on/off turns until mixture is crumbly and resembles coarse meal.
  7. Add nuts using on/off turns until combined.
  8. Spoon plum mixture into prepared casserole and sprinkle with topping mixture.
  9. Bake for 45-55 minutes or until golden brown and mixture is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.62 Kcal (2594 kJ)
Calories from fat 231.28 Kcal
% Daily Value*
Total Fat 25.7g 40%
Cholesterol 40.67mg 14%
Sodium 488mg 20%
Potassium 520.68mg 11%
Total Carbs 91.55g 31%
Sugars 60.81g 243%
Dietary Fiber 5.93g 24%
Protein 9.2g 18%
Vitamin C 22.9mg 38%
Vitamin A 0.2mg 6%
Iron 2.4mg 13%
Calcium 110.6mg 11%
Amount Per 100 g
Calories 178.86 Kcal (749 kJ)
Calories from fat 66.76 Kcal
% Daily Value*
Total Fat 7.42g 40%
Cholesterol 11.74mg 14%
Sodium 140.87mg 20%
Potassium 150.3mg 11%
Total Carbs 26.43g 31%
Sugars 17.55g 243%
Dietary Fiber 1.71g 24%
Protein 2.66g 18%
Vitamin C 6.6mg 38%
Vitamin A 0.1mg 6%
Iron 0.7mg 13%
Calcium 31.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sugar

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