Blushing Applesauce Recipe

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Blushing Applesauce
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Ingredients:

Directions:

  1. Place apples in a large pot with the sugar, water, and lemon juice. Bring to a boil, then reduce heat to medium-low and simmer uncovered, stirring occasionally, until the apples are very soft and lose their shape, about 25 minutes.
  2. Remove the apples from the heat and allow to cool slightly. Puree apples in a food processor or food mill. If using the food processor, strain the apples through a sieve to remove the pieces of apple skin.
  3. Stir in the cinnamon and nutmeg. Serve at room temperature or refrigerate and serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.62 Kcal (727 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 0.64mg 0%
Potassium 7.97mg 0%
Total Carbs 41.44g 14%
Sugars 33.23g 133%
Dietary Fiber 6.21g 25%
Protein 0.02g 0%
Vitamin C 11.5mg 19%
Calcium 5mg 1%
Amount Per 100 g
Calories 66.78 Kcal (280 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 0.25mg 0%
Potassium 3.06mg 0%
Total Carbs 15.94g 14%
Sugars 12.78g 133%
Dietary Fiber 2.39g 25%
Protein 0.01g 0%
Vitamin C 4.4mg 19%
Calcium 1.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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