Directions:
- Preheat oven to 350*.
- In small saucepan, heat and stir plum preserves, green onion, soy sauce, lemon juice, curry powder, cinnamon and red pepper over medium heat until bubbly; set aside.
- Trim fat from pork chops.
- Rub both sides of chops with garlic.
- Place chops in baking dish.
- Baste with sauce.
- Bake 20 to 25 minutes or until juices run clear, basting often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.07 Kcal (180 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 252.02mg | 11% | |
| Potassium | 21.34mg | 0% | |
| Total Carbs | 10.72g | 4% | |
| Sugars | 10.08g | 40% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 165.79 Kcal (694 kJ) | ||
| Calories from fat | 0.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 970.04mg | 11% | |
| Potassium | 82.13mg | 0% | |
| Total Carbs | 41.25g | 4% | |
| Sugars | 38.8g | 40% | |
| Dietary Fiber | 0.68g | 1% | |
| Protein | 2.24g | 1% | |
| Vitamin C | 6.6mg | 3% | |
| Iron | 0.6mg | 1% | |
| Calcium | 18.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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