Planked Spicy Strip Steaks Recipe

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Ingredients:

Serving

2 maple grilling planks
4 boneless beef top loin steaks (12 oz each)
1 tbsp olive oil
3/4 tsp ground coriander
3/4 tsp chili powder
1/2 tsp ground allspice
1/2 tsp cayenne pepper

Directions:

Soak grilling planks in water for 1 hour. Drizzle steaks with oil. Combine the coriander, chili powder, allspice and cayenne; rub over both sides of steaks.
Grill, covered, over medium heat for 1-2 minutes on each side or until grill marks appear; remove.
Place planks on grill over direct medium heat. Cover and heat until planks create a light to medium smoke and begin to crackle (this indicates planks are ready), about 3 minutes. Turn planks over. Place steaks on planks.
Grill, covered, for 15-20 minutes or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.27 Kcal (851 kJ)
Calories from fat	132.23 Kcal
		% Daily Value*
Total Fat	14.69g	23%
Cholesterol	57.83mg	19%
Sodium	76.83mg	3%
Potassium	298.32mg	6%
Total Carbs	0.61g	0%
Sugars	0.07g	0%
Dietary Fiber	0.3g	1%
Protein	17.14g	34%
Vitamin C	0.9mg	2%
Iron	1.9mg	10%
Calcium	10.1mg	1%

Amount Per 100 g
Calories	226.79 Kcal (950 kJ)
Calories from fat	147.53 Kcal
		% Daily Value*
Total Fat	16.39g	23%
Cholesterol	64.52mg	19%
Sodium	85.72mg	3%
Potassium	332.83mg	6%
Total Carbs	0.68g	0%
Sugars	0.07g	0%
Dietary Fiber	0.34g	1%
Protein	19.12g	34%
Vitamin C	1mg	2%
Iron	2.1mg	10%
Calcium	11.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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