Calories in Usda Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8 fat, choice

677Calories

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Nutrition Facts Usda Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8 fat, choice

Amount Per 12 oz
Calories 677 Kcal (2834 kJ)
Calories from fat 410.28 Kcal
% Daily Value*
Total Fat 45.59g 70%
Saturated Fat 17.28g 86%
Cholesterol 231.34mg 77%
Sodium 272.16mg 11%
Potassium 1105.65mg 24%
Protein 67.02g 134%
Iron 8.2mg 45%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (677 calories) 340.2 g
  • Cal: 33.8 %
  • Fat: 70.1 %
  • Carb: 0 %
  • Prot: 134 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60.7%)
  • Protein (39.3%)
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