Directions:
- Preheat oven to 400 degrees F.
- Place all ingredients in a ziploc bag & toss to coat.
- Spread sweet potato cubes around on a broiler pan or cookie sheet.
- Roast at 400 degrees F for 40 - 45 min, or until lightly browned & tender when pierced with a fork.
- Stir pieces around a bit to turn them, after first 20 minutes roasting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.12 Kcal (348 kJ) | ||
| Calories from fat | 32.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 5% | |
|---|---|---|---|
| Sodium | 178.38mg | 7% | |
| Potassium | 175.23mg | 4% | |
| Total Carbs | 12.3g | 4% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149.98 Kcal (628 kJ) | ||
| Calories from fat | 57.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 5% | |
|---|---|---|---|
| Sodium | 321.87mg | 7% | |
| Potassium | 316.18mg | 4% | |
| Total Carbs | 22.2g | 4% | |
| Sugars | 7.77g | 17% | |
| Dietary Fiber | 2.88g | 6% | |
| Protein | 1.85g | 2% | |
| Vitamin C | 1.8mg | 2% | |
| Vitamin A | 0.9mg | 16% | |
| Iron | 1mg | 3% | |
| Calcium | 32.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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