Directions:
- Melt the butter in a large, fireproof casserole and fry the rice in it over low heat until it just starts to color.
- Add the cinnamon and the crushed cardamom seeds; stir and continue frying for a minute or two.
- Add the remaining ingredients and stir briefly.
- Bring the water to a boil, then lower the heat, cover the casserole tightly, and let the rice steam for about 20 minutes.
- All the water should be absorbed and the rice just tender but not mushy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.55 Kcal (1250 kJ) | ||
| Calories from fat | 78.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 13% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 444.33mg | 19% | |
| Potassium | 203.23mg | 4% | |
| Total Carbs | 50.02g | 17% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 5.65g | 11% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143.17 Kcal (599 kJ) | ||
| Calories from fat | 37.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 13% | |
|---|---|---|---|
| Cholesterol | 7.32mg | 5% | |
| Sodium | 213.08mg | 19% | |
| Potassium | 97.46mg | 4% | |
| Total Carbs | 23.99g | 17% | |
| Sugars | 0.63g | 5% | |
| Dietary Fiber | 1.25g | 10% | |
| Protein | 2.71g | 11% | |
| Vitamin C | 3.7mg | 13% | |
| Iron | 1.2mg | 14% | |
| Calcium | 17.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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