Baked Apple Pancake Recipe

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Ingredients:

Serving

2 tbsp butter
2 tbsp sugar
1/2 tsp cinnamon
2 cups apples, sliced
2 eggs, separated
2 2/3 tbsp flour
1/4 tsp baking powder
2 2/3 tbsp milk
1 dash salt

Directions:

Preheat oven to 400 degrees fahrenheit.
Prepare an 8 x8 pan with cooking spray.
Melt butter and lightly sauté sugar, cinnamon and apples for 5 minutes. Spoon apples into baking pan.
Beat egg whites until stiff. Set aside.
Beat flour, baking powder, milk, salt, and egg yolks until smooth.
Fold egg whites and batter together.
Pour batter over apple slices.
Bake at 400 degrees fahrenheit for about 10 to 12 minutes or until pancake is done.
Serve immediately with maple syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.18 Kcal (440 kJ)
Calories from fat	41.57 Kcal
		% Daily Value*
Total Fat	4.62g	7%
Cholesterol	48.65mg	16%
Sodium	108.91mg	5%
Potassium	82.36mg	2%
Total Carbs	14.35g	5%
Sugars	9.87g	39%
Dietary Fiber	1.46g	6%
Protein	2.02g	4%
Iron	0.4mg	2%
Calcium	33mg	3%

Amount Per 100 g
Calories	134.9 Kcal (565 kJ)
Calories from fat	53.32 Kcal
		% Daily Value*
Total Fat	5.92g	7%
Cholesterol	62.4mg	16%
Sodium	139.68mg	5%
Potassium	105.63mg	2%
Total Carbs	18.41g	5%
Sugars	12.66g	39%
Dietary Fiber	1.87g	6%
Protein	2.59g	4%
Iron	0.6mg	2%
Calcium	42.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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