Ingredients:
- 1/2 red onion, thinly sliced, separated in rings
- 1/2 red sweet pepper, cut in bite-size strips
Directions:
- Directions
- 1. In a extra-large salad bowl combine greens and lettuces. Top with tomatoes, red onion, sweet pepper, beans, pepperoni, and cheese. Cover and chill up to 6 hours.
- Herb Dressing: In screw-top jar combine 1/2 cup extra-virgin olive oil; 1/3 cup white balsamic vinegar; 1/4 cup snipped Italian (flat-leaf) parsley; 1/4 cup snipped fresh basil; 4 garlic cloves, minced; 1 teaspoon sea salt or 3/4 teaspoon salt; and 1/2 teaspoon black pepper. Cover and shake. Before serving, shake dressing well; pour over salad and toss to coat. Sprinkle with croutons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.45 Kcal (760 kJ) | ||
| Calories from fat | 82.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 18.16mg | 6% | |
| Sodium | 446.77mg | 19% | |
| Potassium | 95.75mg | 2% | |
| Total Carbs | 16.94g | 6% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 7.48g | 15% | |
| Vitamin C | 6mg | 10% | |
| Iron | 27.7mg | 154% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.5 Kcal (509 kJ) | ||
| Calories from fat | 55.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 14% | |
|---|---|---|---|
| Cholesterol | 12.16mg | 6% | |
| Sodium | 299.18mg | 19% | |
| Potassium | 64.12mg | 2% | |
| Total Carbs | 11.34g | 6% | |
| Sugars | 2.13g | 13% | |
| Dietary Fiber | 1.63g | 10% | |
| Protein | 5.01g | 15% | |
| Vitamin C | 4mg | 10% | |
| Iron | 18.5mg | 154% | |
| Calcium | 43.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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