Pizza Salad I Recipe

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Pizza Salad I
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  1. In a large bowl, combine the lettuce, salami, mozzarella cheese, Cheddar cheese, tomato, olives and chives. Mix well to combine.
  2. Prepare the dressing by whisking together the tomato sauce, oil, vinegar, sugar, salt, garlic powder, oregano and pepper. Pour enough dressing over salad to coat, toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.86 Kcal (1716 kJ)
Calories from fat 321.01 Kcal
% Daily Value*
Total Fat 35.67g 55%
Cholesterol 50mg 17%
Sodium 1470.35mg 61%
Potassium 293.4mg 6%
Total Carbs 7.31g 2%
Sugars 4.34g 17%
Dietary Fiber 2.18g 9%
Protein 16.95g 34%
Vitamin C 4.9mg 8%
Iron 1.1mg 6%
Calcium 351.7mg 35%
Amount Per 100 g
Calories 177.85 Kcal (745 kJ)
Calories from fat 139.29 Kcal
% Daily Value*
Total Fat 15.48g 55%
Cholesterol 21.7mg 17%
Sodium 638.02mg 61%
Potassium 127.31mg 6%
Total Carbs 3.17g 2%
Sugars 1.88g 17%
Dietary Fiber 0.94g 9%
Protein 7.36g 34%
Vitamin C 2.1mg 8%
Iron 0.5mg 6%
Calcium 152.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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