Calories in Usda Croutons, seasoned

726Calories

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Nutrition Facts Usda Croutons, seasoned

Amount Per 5.5 oz
Calories 726.33 Kcal (3041 kJ)
Calories from fat 257.26 Kcal
% Daily Value*
Total Fat 28.58g 44%
Saturated Fat 8.2g 41%
Cholesterol 10.93mg 4%
Sodium 1701.02mg 71%
Potassium 282.72mg 6%
Total Carbs 99.19g 33%
Sugars 6.89g 28%
Dietary Fiber 7.81g 31%
Protein 16.87g 34%
Iron 4.4mg 24%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (726 calories) 156.2 g
  • Cal: 36.3 %
  • Fat: 44 %
  • Carb: 33.1 %
  • Prot: 33.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.6%)
  • Fat (36%)
  • Protein (9.4%)
Usda Croutons, seasoned Good and Bad Points
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