Tuna Salad Pizza Recipe

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Tuna Salad Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Place dough in a microwave-safe bowl; microwave at MEDIUM (50% power) for 45 seconds. Let stand 5 minutes. Roll dough into a 14-inch circle. Place dough on a pizza pan; pierce with a fork. Brush 1 tablespoon oil over dough. Bake at 450° for 14 minutes or until crisp.
  3. Combine remaining 2 tablespoons oil, juice, and salt in a large bowl. Add greens and tomatoes; toss. Arrange salad over crust. Top with olives and tuna; sprinkle with cheese and pepper. Cut into 12 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5620.03 Kcal (23530 kJ)
Calories from fat 4351.9 Kcal
% Daily Value*
Total Fat 483.54g 744%
Cholesterol 420.92mg 140%
Sodium 11233.83mg 468%
Potassium 638.73mg 14%
Total Carbs 230.92g 77%
Sugars 78.98g 316%
Dietary Fiber 4.68g 19%
Protein 57.64g 115%
Vitamin C 13.5mg 22%
Iron 5mg 28%
Calcium 840.6mg 84%
Amount Per 100 g
Calories 327.29 Kcal (1370 kJ)
Calories from fat 253.44 Kcal
% Daily Value*
Total Fat 28.16g 744%
Cholesterol 24.51mg 140%
Sodium 654.23mg 468%
Potassium 37.2mg 14%
Total Carbs 13.45g 77%
Sugars 4.6g 316%
Dietary Fiber 0.27g 19%
Protein 3.36g 115%
Vitamin C 0.8mg 22%
Iron 0.3mg 28%
Calcium 49mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 151.9
    Points
  • 154
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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