Pizza Bagel with Yummy Toppings Recipe

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Pizza Bagel with Yummy Toppings
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Ingredients:

  • 1 small bagel
  • 2 tbsp tomato sauce
  • 1/2 tbsp cheddar cheese
  • 3 slices pepperoni
  • 1/3 cup black olives

Directions:

  1. Half the bagel and go ahead and toast both halves.
  2. Spread a thin layer of tomato sauce over both halves until the entire top surface is covered.
  3. I use a combo cheddar/mozzarella mix, but you could use either individually. Scatter the cheese over the tomato sauce.
  4. Cut up the pepperoni slices into pieces and spread over the cheese.
  5. Lastly, add the olives (sliced or bits), and pop in the microwave until the cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.71 Kcal (1669 kJ)
Calories from fat 164.38 Kcal
% Daily Value*
Total Fat 18.26g 28%
Cholesterol 31.56mg 11%
Sodium 2230.44mg 93%
Potassium 200.07mg 4%
Total Carbs 46.42g 15%
Sugars 3.85g 15%
Dietary Fiber 4.39g 18%
Protein 13.1g 26%
Vitamin C 2.8mg 5%
Iron 3.3mg 18%
Calcium 145.8mg 15%
Amount Per 100 g
Calories 205.64 Kcal (861 kJ)
Calories from fat 84.78 Kcal
% Daily Value*
Total Fat 9.42g 28%
Cholesterol 16.28mg 11%
Sodium 1150.38mg 93%
Potassium 103.19mg 4%
Total Carbs 23.94g 15%
Sugars 1.99g 15%
Dietary Fiber 2.26g 18%
Protein 6.75g 26%
Vitamin C 1.5mg 5%
Iron 1.7mg 18%
Calcium 75.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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