Directions:
- Spread bottom bagel half with tomato sauce; add cheese, onion, bell pepper and pepperoni. Place other half of bagel on top.
- Preheat toaster oven to 425 degrees F (220 degrees C).
- Place bagel in preheated toaster oven and toast about 10 minutes, or until bagel is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.06 Kcal (1386 kJ) | ||
| Calories from fat | 78.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 13% | |
|---|---|---|---|
| Cholesterol | 35.41mg | 12% | |
| Sodium | 1656.77mg | 69% | |
| Potassium | 351.44mg | 7% | |
| Total Carbs | 47.51g | 16% | |
| Sugars | 9.68g | 39% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 14.21g | 28% | |
| Vitamin C | 66.3mg | 111% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27.9mg | 155% | |
| Calcium | 164.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 132.98 Kcal (557 kJ) | ||
| Calories from fat | 31.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 13% | |
|---|---|---|---|
| Cholesterol | 14.22mg | 12% | |
| Sodium | 665.5mg | 69% | |
| Potassium | 141.17mg | 7% | |
| Total Carbs | 19.09g | 16% | |
| Sugars | 3.89g | 39% | |
| Dietary Fiber | 1.59g | 16% | |
| Protein | 5.71g | 28% | |
| Vitamin C | 26.6mg | 111% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 11.2mg | 155% | |
| Calcium | 66.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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