Amount Per 1 Serving
Calories	47.56 Kcal (199 kJ)
Calories from fat	13.59 Kcal
		% Daily Value*
Total Fat	1.51g	2%
Sodium	6.44mg	0%
Potassium	266.67mg	6%
Total Carbs	7.44g	2%
Sugars	4.53g	18%
Dietary Fiber	1.68g	7%
Protein	1.24g	2%
Vitamin C	78.5mg	131%
Vitamin A	0.5mg	16%
Iron	8.6mg	48%
Calcium	17mg	2%

Amount Per 100 g
Calories	36.06 Kcal (151 kJ)
Calories from fat	10.3 Kcal
		% Daily Value*
Total Fat	1.14g	2%
Sodium	4.88mg	0%
Potassium	202.16mg	6%
Total Carbs	5.64g	2%
Sugars	3.43g	18%
Dietary Fiber	1.27g	7%
Protein	0.94g	2%
Vitamin C	59.5mg	131%
Vitamin A	0.4mg	16%
Iron	6.5mg	48%
Calcium	12.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
sodium free,
cholesterol free

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