Eila's Salsa Recipe

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Eila's Salsa
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Ingredients:

Directions:

  1. Put everything in the blender or food processor and blend.
  2. Cover and refrigerate until ready to serve.
  3. This salsa recipe tastes great with lime-flavored corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.43 Kcal (178 kJ)
Calories from fat 4.11 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 4.57mg 0%
Potassium 302.34mg 6%
Total Carbs 9.75g 3%
Sugars 4.77g 19%
Dietary Fiber 2.76g 11%
Protein 1.52g 3%
Vitamin C 36.4mg 61%
Iron 0.8mg 4%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 30.63 Kcal (128 kJ)
Calories from fat 2.97 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 3.3mg 0%
Potassium 218.27mg 6%
Total Carbs 7.04g 3%
Sugars 3.45g 19%
Dietary Fiber 1.99g 11%
Protein 1.1g 3%
Vitamin C 26.3mg 61%
Iron 0.6mg 4%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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