Pistachio-Crusted Salmon Cakes Recipe

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Pistachio-Crusted Salmon Cakes
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Ingredients:

Directions:

  1. In a large non-stick skillet, bring 4 cups water to a boil.
  2. Reduce heat, add fillets and poach, uncovered for 8-10 minutes or until fish flakes easily with a fork.
  3. Remove from pan and cool slightly.
  4. In a large bowl, combine the egg, bread crumbs, mustard, lime peel, salt, and pepper.
  5. Shred salmon with two forks, fold into bread crumb mixture.
  6. Shape into 8 patties, and coat both sides with pistachios.
  7. In a large skillet over medium heat, cook patties in oil in batches for 1-2 minutes on each side or until golden brown.
  8. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1856.3 Kcal (7772 kJ)
Calories from fat 1013.28 Kcal
% Daily Value*
Total Fat 112.59g 173%
Cholesterol 426.1mg 142%
Sodium 1477.81mg 62%
Potassium 3424.71mg 73%
Total Carbs 57.77g 19%
Sugars 12.42g 50%
Dietary Fiber 14.08g 56%
Protein 153.17g 306%
Vitamin C 7.7mg 13%
Iron 7.4mg 41%
Calcium 245.3mg 25%
Amount Per 100 g
Calories 205.75 Kcal (861 kJ)
Calories from fat 112.31 Kcal
% Daily Value*
Total Fat 12.48g 173%
Cholesterol 47.23mg 142%
Sodium 163.8mg 62%
Potassium 379.6mg 73%
Total Carbs 6.4g 19%
Sugars 1.38g 50%
Dietary Fiber 1.56g 56%
Protein 16.98g 306%
Vitamin C 0.9mg 13%
Iron 0.8mg 41%
Calcium 27.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.7
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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