Simple Savory Salmon Patties Recipe

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Simple Savory Salmon Patties
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Ingredients:

Directions:

  1. In a medium mixing bowl, combine salmon, egg, celery and green onion until mixed thoroughly.
  2. 2. Stir in flour, salt and pepper.
  3. 3. In a small mixing bowl, combine baking powder and reserved juice, stir into salmon mixture and form 6 patties.
  4. 4. In a large skillet, fry patties and oil for 3 to 5 minutes per side or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.1 Kcal (867 kJ)
Calories from fat 108.25 Kcal
% Daily Value*
Total Fat 12.03g 19%
Cholesterol 44.18mg 15%
Sodium 446.74mg 19%
Potassium 293.59mg 6%
Total Carbs 20.05g 7%
Sugars 0.32g 1%
Dietary Fiber 2.33g 9%
Protein 5.4g 11%
Vitamin C 0.6mg 1%
Iron 1.6mg 9%
Calcium 148.1mg 15%
Amount Per 100 g
Calories 306.06 Kcal (1281 kJ)
Calories from fat 159.98 Kcal
% Daily Value*
Total Fat 17.78g 19%
Cholesterol 65.29mg 15%
Sodium 660.22mg 19%
Potassium 433.88mg 6%
Total Carbs 29.64g 7%
Sugars 0.47g 1%
Dietary Fiber 3.45g 9%
Protein 7.98g 11%
Vitamin C 0.9mg 1%
Iron 2.3mg 9%
Calcium 218.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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