Pistachio and Pine Nut Brittle Recipe

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Pistachio and Pine Nut Brittle
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Ingredients:

Directions:

  1. Line a baking sheet with parchment paper.
  2. Combine first 3 ingredients in a medium, heavy saucepan over medium-high heat, stirring just until combined; bring to a boil. Cook, without stirring, until a candy thermometer registers 335° or until syrup is dark golden brown. Remove from heat; stir in pistachios and remaining ingredients (mixture will bubble). Quickly pour mixture onto prepared pan; spread to about 1/2-inch thickness. Cool completely (about 2 hours). Break brittle into bite-sized pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1236.16 Kcal (5176 kJ)
Calories from fat 682.65 Kcal
% Daily Value*
Total Fat 75.85g 117%
Cholesterol 45.8mg 15%
Sodium 1575.14mg 66%
Potassium 907.34mg 19%
Total Carbs 133.7g 45%
Sugars 106.11g 424%
Dietary Fiber 9.75g 39%
Protein 20.02g 40%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 7%
Iron 5.8mg 32%
Calcium 88.4mg 9%
Amount Per 100 g
Calories 323.24 Kcal (1353 kJ)
Calories from fat 178.5 Kcal
% Daily Value*
Total Fat 19.83g 117%
Cholesterol 11.97mg 15%
Sodium 411.88mg 66%
Potassium 237.26mg 19%
Total Carbs 34.96g 45%
Sugars 27.75g 424%
Dietary Fiber 2.55g 39%
Protein 5.23g 40%
Vitamin C 0.6mg 4%
Vitamin A 0.1mg 7%
Iron 1.5mg 32%
Calcium 23.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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