Main
Food
Nut and Seed
Pistachios
nuts, pistachio nuts, dry roasted, without salt added

Nuts, pistachio nuts, dry roasted, without salt added Calories

Calories in Usda Nuts, pistachio nuts, dry roasted, without salt added

Serving size

349Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	348.71 Kcal (1460 kJ)
Calories from fat	248.08 Kcal
		% Daily Value*
Total Fat	27.56g	42%
Saturated Fat	3.36g	17%
Sodium	3.69mg	0%
Potassium	619.31mg	13%
Total Carbs	18.07g	6%
Sugars	4.76g	19%
Dietary Fiber	6.09g	24%
Protein	12.88g	26%
Vitamin C	1.8mg	3%
Iron	2.5mg	14%
Calcium	65.8mg	7%

Water			1.13775g
Ash			1.845g
Magnesium			67.035mg
Phosphorus			288.435mg
Zinc			1.4391mg
Copper			0.79335mg
Manganese			0.7626mg
Selenium			6.15µg
Thiamine			0.4305mg
Riboflavin			0.14145mg
Niacin			0.84255mg
Pantothenic Acid			0.31365mg
Vitamin B6			0.6888mg
Total Folate			31.365µg
Food Folate			31.365µg
Folate DFE			31.365µg
Total Choline			43.911mg
Beta Carotene			95.94µg
Lutein + zeaxanthin			713.4µg
Vitamin E			1.4883mg
Vitamin K			8.118µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 349 calories

Let's Burn 349 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (349 calories) 61.5 g

Cal: 17.4 %
Fat: 42.4 %
Carb: 6 %
Prot: 25.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.1%)
Fat (67%)
Protein (13.8%)

Food With Similar Nutrition To Usda Nuts, pistachio nuts, dry roasted, without salt added

Sunridge Farms All natural roasted tamari nut mix
(1/10 cup):
Calories 160, Total Fat 13, Total Carbs 9, Protein 6

Cal 160, Fat 13, Carbs 9, Prot 6

Brand: Sunridge Farms
Maranatha Maple almond butter all natural, no stir, creamy
(2 tbsp):
Calories 180, Total Fat 15, Total Carbs 9, Protein 6

Cal 180, Fat 15, Carbs 9, Prot 6

Brand: Maranatha
Suntree All natural roasted pistachios no salt
(1/2 cup in shell without shell):
Calories 160, Total Fat 14, Total Carbs 8, Protein 6

Cal 160, Fat 14, Carbs 8, Prot 6

Brand: Suntree
The Peanut Principle Jungle a peel - all natural banana peanut butter
(2 tbsp):
Calories 177, Total Fat 14, Total Carbs 8, Protein 6

Cal 177, Fat 14, Carbs 8, Prot 6

Brand: The Peanut Principle
Sunridge Farms All natural zen party mix
(1/10 cup):
Calories 150, Total Fat 12, Total Carbs 8, Protein 5

Cal 150, Fat 12, Carbs 8, Prot 5

Brand: Sunridge Farms
Publix Flax seed all natural whole whole all natural flax seeds
(9 tbsp):
Calories 160, Total Fat 11, Total Carbs 10, Protein 6

Cal 160, Fat 11, Carbs 10, Prot 6

Brand: Publix
Central Market All natural smooth peanut butter
(1 serving):
Calories 95, Total Fat 8, Total Carbs 3.5, Protein 4

Cal 95, Fat 8, Carbs 3.5, Prot 4

Brand: Central Market
Kraft Peanut butter crunchy all natural
(1 tblsp):
Calories 90, Total Fat 8, Total Carbs 4, Protein 3

Cal 90, Fat 8, Carbs 4, Prot 3

Brand: Kraft
Walgreens Daily dose premium mixed nuts all natural
(1 bag):
Calories 240, Total Fat 20, Total Carbs 12, Protein 8

Cal 240, Fat 20, Carbs 12, Prot 8

Brand: Walgreens
Ayhans Salted pistachios all natural low carb selection
(1 oz):
Calories 170, Total Fat 12, Total Carbs 8, Protein 7

Cal 170, Fat 12, Carbs 8, Prot 7

Brand: Ayhans
Walgreens Daily dose pistachio kernels all natural
(1 bag):
Calories 260, Total Fat 20, Total Carbs 14, Protein 9

Cal 260, Fat 20, Carbs 14, Prot 9

Brand: Walgreens
Good Sense Roasted and salted deluxe nut mix all-natural
(1/10 cup):
Calories 180, Total Fat 13, Total Carbs 8, Protein 7

Cal 180, Fat 13, Carbs 8, Prot 7

Brand: Good Sense
Good Sense Roasted no salt sunflower nuts all-natural
(1/10 cup):
Calories 200, Total Fat 17, Total Carbs 8, Protein 7

Cal 200, Fat 17, Carbs 8, Prot 7

Brand: Good Sense
Daily Chef Whole almonds - all natural
(3 tbsp):
Calories 150, Total Fat 10, Total Carbs 8, Protein 5

Cal 150, Fat 10, Carbs 8, Prot 5

Brand: Daily Chef

Usda Nuts, pistachio nuts, dry roasted, without salt added Good and Bad Points

Add your comment

User Reviews of nuts, pistachio nuts, dry roasted, without salt added

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with it

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Usda Nuts, pistachio nuts, dry roasted, without salt added

All usda Products

Nutrition Facts Usda Nuts, pistachio nuts, dry roasted, without salt added

Ingredients And Nutrition Overview

How to burn 349 calories

Let's Burn 349 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Nuts, pistachio nuts, dry roasted, without salt added

Usda Nuts, pistachio nuts, dry roasted, without salt added Good and Bad Points

Add your comment

User Reviews of nuts, pistachio nuts, dry roasted, without salt added

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

Get recipes with

Recipes with it

Pasta with Pistachio Pesto

Pistachio Baked Salmon

Pistachio Nut Brittle

Chocolate Lava Cakes With Pistachio Cream

Goat Cheese With Pistachios And Cranberries

Rib-Eye Steaks with Pistachio Butter and Asparagus

Individual Apple Strudels

Pistachio, Lamb, and Beef Burgers

Baklava

Spring Salad with Grapes and Pistachio-Crusted Goat Cheese

Calories in Usda Nuts, pistachio nuts, dry roasted, without salt added

All usda Products

Nutrition Facts Usda Nuts, pistachio nuts, dry roasted, without salt added

Ingredients And Nutrition Overview

How to burn 349 calories

Let's Burn 349 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Nuts, pistachio nuts, dry roasted, without salt added

Usda Nuts, pistachio nuts, dry roasted, without salt added Good and Bad Points

Add your comment

User Reviews of nuts, pistachio nuts, dry roasted, without salt added

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with it

Add your review!

Your name
Your Email
Your rating

Review text