Pistachio and Citrus Couscous Salad Recipe

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Pistachio and Citrus Couscous Salad
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Ingredients:

Directions:

  1. In medium saucepan, bring orange juice, water and salt to a boil.
  2. Remove from heat and whisk in couscous. Cover and let stand for 5 minutes. Fluff with a fork. Transfer to a large bowl and let cool completely.
  3. In small bowl, combine lemon zest and lemon juice and oil.
  4. To the couscous, add cucumber, apricots, green onion and mint. Add dressing and toss to coat.
  5. Sprinkle with pistachios.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.13 Kcal (1286 kJ)
Calories from fat 74.27 Kcal
% Daily Value*
Total Fat 8.25g 13%
Sodium 207.99mg 9%
Potassium 521.97mg 11%
Total Carbs 49.5g 17%
Sugars 10.37g 41%
Dietary Fiber 6.02g 24%
Protein 8.11g 16%
Vitamin C 30.8mg 51%
Vitamin A 1mg 33%
Iron 119.4mg 663%
Calcium 79.5mg 8%
Amount Per 100 g
Calories 144 Kcal (603 kJ)
Calories from fat 34.82 Kcal
% Daily Value*
Total Fat 3.87g 13%
Sodium 97.52mg 9%
Potassium 244.73mg 11%
Total Carbs 23.21g 17%
Sugars 4.86g 41%
Dietary Fiber 2.82g 24%
Protein 3.8g 16%
Vitamin C 14.5mg 51%
Vitamin A 0.5mg 33%
Iron 56mg 663%
Calcium 37.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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