Garlic Hummus Recipe

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Garlic Hummus
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Ingredients:

Directions:

  1. Combine all but the last 2 ingredients in a food processor until smooth.
  2. Stir in the tahini and garlic.
  3. Chill in the refrigerator and serve with pita triangles, veggies, crackers, or on a sandwich. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.47 Kcal (500 kJ)
Calories from fat 87.98 Kcal
% Daily Value*
Total Fat 9.78g 15%
Sodium 23.18mg 1%
Potassium 102.95mg 2%
Total Carbs 7.04g 2%
Sugars 0.53g 2%
Dietary Fiber 0.73g 3%
Protein 2.77g 6%
Vitamin C 8mg 13%
Iron 0.7mg 4%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 184.33 Kcal (772 kJ)
Calories from fat 135.74 Kcal
% Daily Value*
Total Fat 15.08g 15%
Sodium 35.76mg 1%
Potassium 158.85mg 2%
Total Carbs 10.86g 2%
Sugars 0.81g 2%
Dietary Fiber 1.13g 3%
Protein 4.27g 6%
Vitamin C 12.4mg 13%
Iron 1.1mg 4%
Calcium 51.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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