Moroccan Eggplant (Aubergine) Salad Recipe

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Moroccan Eggplant (Aubergine) Salad
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Ingredients:

Directions:

  1. Place eggplant, garlic, water and salt in a pot and bring to a boil.
  2. Cover and cook over medium heat for 8-10 minutes, or until eggplant cubes are cooked but still firm.
  3. Drain in a strainer and allow to cool.
  4. Place cooled eggplant in a bowl and toss gently with the remaining ingredients.
  5. Very nice served at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.72 Kcal (237 kJ)
Calories from fat 22.16 Kcal
% Daily Value*
Total Fat 2.46g 4%
Sodium 9.93mg 0%
Potassium 299.61mg 6%
Total Carbs 8.55g 3%
Sugars 4.84g 19%
Dietary Fiber 3.74g 15%
Protein 1.46g 3%
Vitamin C 5.3mg 9%
Iron 0.5mg 3%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 13.44 Kcal (56 kJ)
Calories from fat 5.25 Kcal
% Daily Value*
Total Fat 0.58g 4%
Sodium 2.35mg 0%
Potassium 70.99mg 6%
Total Carbs 2.03g 3%
Sugars 1.15g 19%
Dietary Fiber 0.89g 15%
Protein 0.34g 3%
Vitamin C 1.2mg 9%
Iron 0.1mg 3%
Calcium 12mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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