Directions:
- Blend together the pineapple, cream cheese and vanilla. Stir in nuts, fold in whipped topping and chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 607.39 Kcal (2543 kJ) | ||
| Calories from fat | 505.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.15g | 86% | |
|---|---|---|---|
| Cholesterol | 62.37mg | 21% | |
| Sodium | 183.98mg | 8% | |
| Potassium | 432.32mg | 9% | |
| Total Carbs | 11.63g | 4% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 18.54g | 37% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.9mg | 10% | |
| Calcium | 96.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 434.24 Kcal (1818 kJ) | ||
| Calories from fat | 361.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.15g | 86% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 21% | |
| Sodium | 131.53mg | 8% | |
| Potassium | 309.07mg | 9% | |
| Total Carbs | 8.32g | 4% | |
| Sugars | 3.69g | 21% | |
| Dietary Fiber | 3.23g | 18% | |
| Protein | 13.26g | 37% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 1.3mg | 10% | |
| Calcium | 69.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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