Cranberry Pineapple Salad Recipe

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Cranberry Pineapple Salad
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Ingredients
9
Count
Nutrition
62
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a bowl, dissolve gelatin in boiling water. Break up and stir in cranberry sauce. Add pineapple, orange juice and lemon juice. Chill until partially set. Stir in nuts. Pour into an 11-in. x 7-in. dish. Chill until firm. Cut into squares; serve each on a lettuce leaf and top with a dollop of Miracle Whip. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.61 Kcal (258 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 5%
Sodium 18.85mg 1%
Potassium 63.09mg 1%
Total Carbs 7.54g 3%
Sugars 6.64g 27%
Dietary Fiber 0.41g 2%
Protein 1.86g 4%
Vitamin C 8.6mg 14%
Iron 0.2mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 93.36 Kcal (391 kJ)
Calories from fat 41.91 Kcal
% Daily Value*
Total Fat 4.66g 5%
Sodium 28.57mg 1%
Potassium 95.61mg 1%
Total Carbs 11.43g 3%
Sugars 10.06g 27%
Dietary Fiber 0.62g 2%
Protein 2.82g 4%
Vitamin C 13mg 14%
Iron 0.2mg 1%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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