Ingredients:
- 5 individual cream-filled sponge cakes, split in half lengthwise or 7 slices lb cake (about 3/4 inch thick)
- 2 cups whipped topping, divided
Directions:
- Place cake in an ungreased 11-in. x 7-in. dish. Top with pineapple; cover and set aside.
- In a bowl, beat milk and pudding mix until smooth. Fold in 1/2 cup whipped topping; pour over pineapple. Spread remaining whipped topping over pudding. Sprinkle with nuts. Chill until serving. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.85 Kcal (443 kJ) | ||
| Calories from fat | 55.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 10% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 94.07mg | 4% | |
| Potassium | 156.46mg | 3% | |
| Total Carbs | 9.25g | 3% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 4.38g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 130.49 Kcal (546 kJ) | ||
| Calories from fat | 68.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 10% | |
|---|---|---|---|
| Cholesterol | 1.51mg | 0% | |
| Sodium | 115.97mg | 4% | |
| Potassium | 192.88mg | 3% | |
| Total Carbs | 11.41g | 3% | |
| Sugars | 10.14g | 33% | |
| Dietary Fiber | 0.96g | 3% | |
| Protein | 5.41g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 101.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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