Pineapple-Turkey Melts Recipe

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Pineapple-Turkey Melts
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Ingredients:

Directions:

  1. Drain pineapple slices, and cut each slice in half.
  2. Melt butter in a skillet over medium heat; add pineapple, and sauté 2 to 3 minutes. Sprinkle pineapple evenly with salt and pepper.
  3. Spread cream cheese evenly on each French bread half. Layer bottom bread halves evenly with pineapple, turkey, and Swiss cheese slices; top with French bread halves.
  4. Cook sandwiches on a lightly greased griddle over medium heat 5 minutes on each side or until bread is toasted and cheese melts. Cut sandwiches into thirds.
  5. Note: For testing purposes only, we used 1 (16-ounce) package Pepperidge Farm Hot 'n' Crusty Twin French Bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1073.95 Kcal (4496 kJ)
Calories from fat 454.81 Kcal
% Daily Value*
Total Fat 50.53g 78%
Cholesterol 390.99mg 130%
Sodium 6222.58mg 259%
Potassium 1556.63mg 33%
Total Carbs 54.64g 18%
Sugars 8.56g 34%
Dietary Fiber 2.27g 9%
Protein 106.41g 213%
Vitamin C 16.4mg 27%
Vitamin A 0.3mg 9%
Iron 7.5mg 42%
Calcium 310.6mg 31%
Amount Per 100 g
Calories 171.07 Kcal (716 kJ)
Calories from fat 72.44 Kcal
% Daily Value*
Total Fat 8.05g 78%
Cholesterol 62.28mg 130%
Sodium 991.17mg 259%
Potassium 247.95mg 33%
Total Carbs 8.7g 18%
Sugars 1.36g 34%
Dietary Fiber 0.36g 9%
Protein 16.95g 213%
Vitamin C 2.6mg 27%
Iron 1.2mg 42%
Calcium 49.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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