Black Pasta With Scallops Recipe

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Black Pasta With Scallops
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Ingredients:

Directions:

  1. Bring large pot of salted water to boil and add pasta.
  2. Cook for 4 to 5 minutes or until al dente, then drain.
  3. While pasta is cooking, trim muscle from side of scallops.
  4. Heat oil in skillet over high heat.
  5. Add scallops and sauté about 2 minutes per side until golden and opaque throughout.
  6. Remove from skillet and set aside.
  7. Add whisky to skillet and boil until reduced to 1 tbsp (25 ml).
  8. Add stock and orange juice and boil until reduced by half, about 4 to 5 minutes.
  9. Remove from heat and whisk in butter.
  10. Season to taste with salt and pepper.
  11. Toss sauce with pasta and place on four serving plates.
  12. Nestle scallops on top and sprinkle with chives.
  13. NOTE: A single malt whisky is too strong a flavour for this dish thus the blended whisky.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1062.64 Kcal (4449 kJ)
Calories from fat 527.75 Kcal
% Daily Value*
Total Fat 58.64g 90%
Cholesterol 226.6mg 76%
Sodium 1114.18mg 46%
Potassium 558.12mg 12%
Total Carbs 83.42g 28%
Sugars 1.36g 5%
Dietary Fiber 0.18g 1%
Protein 27.34g 55%
Vitamin C 11.2mg 19%
Vitamin A 0.3mg 9%
Iron 3.3mg 18%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 191.7 Kcal (803 kJ)
Calories from fat 95.21 Kcal
% Daily Value*
Total Fat 10.58g 90%
Cholesterol 40.88mg 76%
Sodium 201mg 46%
Potassium 100.68mg 12%
Total Carbs 15.05g 28%
Sugars 0.25g 5%
Dietary Fiber 0.03g 1%
Protein 4.93g 55%
Vitamin C 2mg 19%
Vitamin A 0.1mg 9%
Iron 0.6mg 18%
Calcium 8.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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