Spinach and Cheese Strata Recipe

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Spinach and Cheese Strata
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Ingredients:

Directions:

  1. Squeeze handfuls of spinach to remove as much liquid as possible, then finely chop.
  2. Cook onion in butter in a large heavy skillet over moderate heat, stirring, until soft, 4 to 5 minutes.
  3. Add 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg and cook, stirring, 1 minute.
  4. Stir in spinach, then remove from heat.
  5. Spread one third of bread cubes in a buttered 3-quart gratin dish or other shallow ceramic baking dish and top evenly with one third of spinach mixture.
  6. Sprinkle with one third of each cheese.
  7. Repeat layering twice (ending with cheeses).
  8. Whisk together milk, eggs, mustard, and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper in a large bowl and pour evenly over strata.
  9. Chill strata, covered with plastic wrap, at least 8 hours (for bread to absorb custard).
  10. Preheat oven to 350°F.
  11. Let strata stand at room temperature 30 minutes.
  12. Bake strata, uncovered, in middle of oven until puffed, golden brown, and cooked through, 45 to 55 minutes.
  13. Let stand 5 minutes before serving.
  14. Note: Strata can be chilled up to 1 day.
  15. Let stand at room temperature 30 minutes before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.16 Kcal (1382 kJ)
Calories from fat 158.99 Kcal
% Daily Value*
Total Fat 17.67g 27%
Cholesterol 246.06mg 82%
Sodium 671.49mg 28%
Potassium 310.81mg 7%
Total Carbs 22.79g 8%
Sugars 5.9g 24%
Dietary Fiber 1.21g 5%
Protein 20.31g 41%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 379.2mg 38%
Amount Per 100 g
Calories 143.86 Kcal (602 kJ)
Calories from fat 69.28 Kcal
% Daily Value*
Total Fat 7.7g 27%
Cholesterol 107.22mg 82%
Sodium 292.59mg 28%
Potassium 135.43mg 7%
Total Carbs 9.93g 8%
Sugars 2.57g 24%
Dietary Fiber 0.53g 5%
Protein 8.85g 41%
Vitamin C 0.7mg 3%
Iron 1.1mg 13%
Calcium 165.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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