Directions:
- Pre-heat oven to 350°F.
- With an electric mixer, blend the corn flour, corn oil, sugar,baking powder and the pineapple juice to obtain a consistent mixture.
- Pour the mixture to half level in each 4-inch muffin mold.
- Add five pineapple tidbits into each mold and fill the rest with the mixture.
- Bake for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.18 Kcal (2396 kJ) | ||
| Calories from fat | 120 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.33g | 21% | |
|---|---|---|---|
| Sodium | 0.66mg | 0% | |
| Potassium | 53.4mg | 1% | |
| Total Carbs | 104.94g | 35% | |
| Sugars | 16.24g | 65% | |
| Dietary Fiber | 8.18g | 33% | |
| Protein | 12.17g | 24% | |
| Vitamin C | 1.6mg | 3% | |
| Calcium | 96.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 364.23 Kcal (1525 kJ) | ||
| Calories from fat | 76.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 21% | |
|---|---|---|---|
| Sodium | 0.42mg | 0% | |
| Potassium | 33.99mg | 1% | |
| Total Carbs | 66.8g | 35% | |
| Sugars | 10.34g | 65% | |
| Dietary Fiber | 5.21g | 33% | |
| Protein | 7.75g | 24% | |
| Vitamin C | 1mg | 3% | |
| Calcium | 61.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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