Amount Per 1 Serving
Calories	1033.15 Kcal (4326 kJ)
Calories from fat	465.38 Kcal
		% Daily Value*
Total Fat	51.71g	80%
Cholesterol	41.53mg	14%
Sodium	1590.12mg	66%
Potassium	1274.44mg	27%
Total Carbs	133.52g	45%
Sugars	31.3g	125%
Dietary Fiber	15.61g	62%
Protein	19.87g	40%
Vitamin C	15.7mg	26%
Iron	6.6mg	36%
Calcium	365.4mg	37%

Amount Per 100 g
Calories	285.19 Kcal (1194 kJ)
Calories from fat	128.46 Kcal
		% Daily Value*
Total Fat	14.27g	80%
Cholesterol	11.46mg	14%
Sodium	438.93mg	66%
Potassium	351.79mg	27%
Total Carbs	36.86g	45%
Sugars	8.64g	125%
Dietary Fiber	4.31g	62%
Protein	5.49g	40%
Vitamin C	4.3mg	26%
Iron	1.8mg	36%
Calcium	100.9mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.2

Points
28

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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