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instant corn masa flour masa for tortilla sets MASECA Nutrition info

Calories in MASECA Instant corn masa flour masa for tortilla sets

Serving size

1833Calories

All MASECA Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	1833.33 Kcal (7676 kJ)
Calories from fat	150 Kcal
		% Daily Value*
Total Fat	16.67g	26%
Total Carbs	383.33g	128%
Sugars	16.67g	67%
Dietary Fiber	33.33g	133%
Protein	50g	100%
Iron	5mg	28%
Calcium	333.3mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 37.3, PointsPlus: 48, SmartPoints: 53

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1833 calories

Let's Burn 1833 Calories!

6.7 hour

Swimming, treading water, moderate effort
3.3 hour

Running, general
3.4 hour

Bicycling, general
8.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

92%

of RDI* (1833 calories) 500 g

Cal: 91.7 %
Fat: 25.6 %
Carb: 127.8 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.3%)
Fat (8.1%)
Protein (10.6%)

Food With Similar Nutrition To MASECA Instant corn masa flour masa for tortilla sets

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