Pineapple Spread Recipe

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Pineapple Spread
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Ingredients:

Directions:

  1. Place cream cheese in electric mixer and beat until smooth.
  2. Drain pineapple and squeeze to remove juice. Add to cream cheese and beat until mixed.
  3. Slice olives and mix by hand.
  4. Serve with Ritz crackers.
  5. To use for finger sandwiches add 1/2 cup of pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.28 Kcal (604 kJ)
Calories from fat 128.43 Kcal
% Daily Value*
Total Fat 14.27g 22%
Cholesterol 41.58mg 14%
Sodium 268.4mg 11%
Potassium 58.82mg 1%
Total Carbs 2.24g 1%
Sugars 1.53g 6%
Dietary Fiber 0.31g 1%
Protein 2.38g 5%
Vitamin C 0.2mg 0%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 291.96 Kcal (1222 kJ)
Calories from fat 259.88 Kcal
% Daily Value*
Total Fat 28.88g 22%
Cholesterol 84.14mg 14%
Sodium 543.14mg 11%
Potassium 119.03mg 1%
Total Carbs 4.53g 1%
Sugars 3.1g 6%
Dietary Fiber 0.62g 1%
Protein 4.82g 5%
Vitamin C 0.4mg 0%
Calcium 85.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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