Directions:
- In a large bowl, beat egg into sour cream, then stir in melted butter.
- Add corn bread mix and pineapple; Stir in lightly until just blended.
- Turn into a greased 2-quart casserole.
- Put casserole in a pre-heated 400°F oven, and immediately reduce heat to 350°.
- Bake 65-70 minutes, until golden-brown and puffed.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185 Kcal (775 kJ) | ||
| Calories from fat | 138.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.35g | 24% | |
|---|---|---|---|
| Cholesterol | 62.24mg | 21% | |
| Sodium | 155.14mg | 6% | |
| Potassium | 154.28mg | 3% | |
| Total Carbs | 8.48g | 3% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 101.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 209.35 Kcal (877 kJ) | ||
| Calories from fat | 156.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.37g | 24% | |
|---|---|---|---|
| Cholesterol | 70.43mg | 21% | |
| Sodium | 175.55mg | 6% | |
| Potassium | 174.58mg | 3% | |
| Total Carbs | 9.6g | 3% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 4.6g | 8% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.5mg | 2% | |
| Calcium | 114.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Tamale Pie
Ground beef, Chopped onion, Garlic clove, minced and 9 more.. -
5 Cup Fruit Salad
Sour cream, Shredded coconut, Marshmallow, Mandarin orange and 1 more.. -
Jello Salad
Sour cream, Cool whip, Orange jell-o and 2 more.. -
Pineapple Oatmeal Muffins
Crushed pineapple, not drained, Sour cream, Egg and 9 more.. -
Oatmeal Raisin Muffins
Crushed pineapple, Sour cream, Egg, Butter, melted and 7 more.. -
Pineapple Berry make Um Your Way Muffins
Crushed pineapple, Light sour cream, Egg, Melted butter and 11 more.. -
Pineapple Cheesecake
Crushed pineapple , drained thoroughly and 8 more.. -
Cornbread Dressing (Sandra Lee)
Egg, Low-sodium chicken broth and 6 more.. -
Pineapple Upside-Down Muffins
Pineapple slices in juice, drained, Brown sugar and 17 more.. -
Honey Bun Pineapple Upside-Down Cake
Crushed pineapple, well-drained (reserve juice) and 11 more.. -
Hawaiian Waffles
Crushed pineapple, undrained, Sugar, Flaked coconut and 14 more.. -
Frozen Fruit Cups
Sour cream, Lemon juice, White sugar, Salt and 4 more.. -
Artichoke Hearts Salad
Sour cream, Curry powder and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
