Pineapple Spoon Bread Recipe

Posted by
Rate It!
Pineapple Spoon Bread
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients until well blended.
  2. Put batter in a greased 8x8 or 9x9 baking dish.
  3. Bake at 350 degrees for 45-60 minutes (should be fairly moist).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.74 Kcal (715 kJ)
Calories from fat 144.41 Kcal
% Daily Value*
Total Fat 16.05g 25%
Cholesterol 81.65mg 27%
Sodium 58.25mg 2%
Potassium 92.65mg 2%
Total Carbs 4.95g 2%
Sugars 1.02g 4%
Dietary Fiber 0.14g 1%
Protein 2.97g 6%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 266.08 Kcal (1114 kJ)
Calories from fat 225.04 Kcal
% Daily Value*
Total Fat 25g 25%
Cholesterol 127.24mg 27%
Sodium 90.77mg 2%
Potassium 144.38mg 2%
Total Carbs 7.72g 2%
Sugars 1.59g 4%
Dietary Fiber 0.22g 1%
Protein 4.62g 6%
Vitamin C 1.3mg 1%
Vitamin A 0.2mg 5%
Iron 0.5mg 2%
Calcium 83.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top