Pineapple sauce Recipe

Posted by
Rate It!
Pineapple sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Add everything to medium saucepan.
  2. Simmer for about 30 minutes until apples are soft.
  3. Serve hot.
  4. Serve this side dish with ham, pork chops, grilled sausage or as a side dish for Christmas dinner like I do.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.4 Kcal (764 kJ)
Calories from fat 2.8 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 13.83mg 1%
Potassium 341.81mg 7%
Total Carbs 47.16g 16%
Sugars 20.13g 81%
Dietary Fiber 3.57g 14%
Protein 0.97g 2%
Vitamin C 1.8mg 3%
Iron 1.1mg 6%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 163.57 Kcal (685 kJ)
Calories from fat 2.51 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 12.4mg 1%
Potassium 306.51mg 7%
Total Carbs 42.29g 16%
Sugars 18.05g 81%
Dietary Fiber 3.21g 14%
Protein 0.87g 2%
Vitamin C 1.7mg 3%
Iron 1mg 6%
Calcium 23.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top