Pineapple Sheet Cake I Recipe

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Pineapple Sheet Cake I
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
  2. In a medium bowl, stir together the flour, sugar, baking soda and salt. Add the eggs, oil, pineapple and vanilla, mix until well blended. Pour into the prepared pan.
  3. Bake for 30 to 35 minutes in the preheated oven, until a toothpick inserted comes out clean.
  4. To make the topping: In a small saucepan, combine 1/2 cup sugar, pecans, butter, evaporated milk, 1 teaspoon vanilla and 1 cup coconut. Cook over medium heat, stirring occasionally, until the mixture thickens. Poke holes in the cake with a fork, then pour the warm mixture over the cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4983.05 Kcal (20863 kJ)
Calories from fat 2940.17 Kcal
% Daily Value*
Total Fat 326.69g 503%
Cholesterol 579.61mg 193%
Sodium 2664.13mg 111%
Potassium 1305.66mg 28%
Total Carbs 487.48g 162%
Sugars 244.99g 980%
Dietary Fiber 22.28g 89%
Protein 53.98g 108%
Vitamin C 4.3mg 7%
Vitamin A 1.1mg 38%
Iron 9.3mg 52%
Calcium 292.2mg 29%
Amount Per 100 g
Calories 466.01 Kcal (1951 kJ)
Calories from fat 274.96 Kcal
% Daily Value*
Total Fat 30.55g 503%
Cholesterol 54.2mg 193%
Sodium 249.15mg 111%
Potassium 122.1mg 28%
Total Carbs 45.59g 162%
Sugars 22.91g 980%
Dietary Fiber 2.08g 89%
Protein 5.05g 108%
Vitamin C 0.4mg 7%
Vitamin A 0.1mg 38%
Iron 0.9mg 52%
Calcium 27.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 126.1
    Points
  • 140
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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