Pineapple Pretzel Salad Recipe

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Pineapple Pretzel Salad
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Ingredients:

Directions:

  1. Melt butter and mix in 1/2 Celsius sugar and the pretzels. Do not press into pan. Bake at 400 degrees in 9x13 pan for 8 minutes. Remove and let cool.
  2. In a bowl, stir together cream cheese, 1/2 cup sugar, pineapple, cool whip. chill.
  3. Right before serving, fold pretzel mix into cream cheese mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.98 Kcal (2788 kJ)
Calories from fat 274.86 Kcal
% Daily Value*
Total Fat 30.54g 47%
Cholesterol 84.62mg 28%
Sodium 759.64mg 32%
Potassium 243.69mg 5%
Total Carbs 91.05g 30%
Sugars 33.96g 136%
Dietary Fiber 2.52g 10%
Protein 9.71g 19%
Vitamin C 8.5mg 14%
Vitamin A 0.2mg 6%
Iron 3.2mg 18%
Calcium 75mg 8%
Amount Per 100 g
Calories 266.3 Kcal (1115 kJ)
Calories from fat 109.91 Kcal
% Daily Value*
Total Fat 12.21g 47%
Cholesterol 33.84mg 28%
Sodium 303.75mg 32%
Potassium 97.44mg 5%
Total Carbs 36.41g 30%
Sugars 13.58g 136%
Dietary Fiber 1.01g 10%
Protein 3.88g 19%
Vitamin C 3.4mg 14%
Vitamin A 0.1mg 6%
Iron 1.3mg 18%
Calcium 30mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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