Pineapple Party Salad (congealed) Recipe

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Pineapple Party Salad (congealed)
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Ingredients:

Directions:

  1. Dissolve gelatin (lemon and lime) in hot water.
  2. Add salt (optional)
  3. Let stand until room temperature.
  4. Add pineapple.
  5. Mix cottage cheese and mayo together.
  6. Add to gelatin and pineapple.
  7. Add marshmallows and nuts.
  8. Refrigerate for several hours until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.98 Kcal (1105 kJ)
Calories from fat 164.48 Kcal
% Daily Value*
Total Fat 18.28g 28%
Cholesterol 10.68mg 4%
Sodium 274.39mg 11%
Potassium 142.7mg 3%
Total Carbs 21.22g 7%
Sugars 14.24g 57%
Dietary Fiber 1.5g 6%
Protein 4.85g 10%
Vitamin C 4.3mg 7%
Iron 0.7mg 4%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 191.11 Kcal (800 kJ)
Calories from fat 119.07 Kcal
% Daily Value*
Total Fat 13.23g 28%
Cholesterol 7.73mg 4%
Sodium 198.64mg 11%
Potassium 103.31mg 3%
Total Carbs 15.36g 7%
Sugars 10.31g 57%
Dietary Fiber 1.09g 6%
Protein 3.51g 10%
Vitamin C 3.1mg 7%
Iron 0.5mg 4%
Calcium 19.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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