For Goodness Sakes Salad Recipe

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For Goodness Sakes Salad
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Ingredients:

Directions:

  1. In a large bowl, dissolve the gelatins in boiling water. Cool slightly. Stir in the milk, pineapple with juice, mayonnaise, cottage cheese, nuts and horseradish sauce; mix well. Chill until partially set. Pour into an oiled 8-cup mold. Chill for 6 hours or overnight. Unmold. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.55 Kcal (1041 kJ)
Calories from fat 210.79 Kcal
% Daily Value*
Total Fat 23.42g 36%
Cholesterol 14.72mg 5%
Sodium 186.74mg 8%
Potassium 141.61mg 3%
Total Carbs 6.38g 2%
Sugars 3.36g 13%
Dietary Fiber 0.47g 2%
Protein 4.13g 8%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 306.82 Kcal (1285 kJ)
Calories from fat 260.2 Kcal
% Daily Value*
Total Fat 28.91g 36%
Cholesterol 18.17mg 5%
Sodium 230.52mg 8%
Potassium 174.81mg 3%
Total Carbs 7.88g 2%
Sugars 4.14g 13%
Dietary Fiber 0.58g 2%
Protein 5.1g 8%
Vitamin C 0.9mg 1%
Iron 0.8mg 4%
Calcium 78.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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