Pineapple Parfait Dessert Recipe

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Pineapple Parfait Dessert
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Ingredients:

Directions:

  1. Dissolve Jell-O in 1/2 cup hot water.
  2. Add eggs, pineapple, juice, sugar.
  3. Bring to a boil, set aside to cool.
  4. Beat chilled milk in bowl until it peaks, immediately stir in cooled Jell-O mixture and extract.
  5. Pour into crust and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.38 Kcal (1312 kJ)
Calories from fat 115.39 Kcal
% Daily Value*
Total Fat 12.82g 20%
Cholesterol 41.95mg 14%
Sodium 242.29mg 10%
Potassium 82.31mg 2%
Total Carbs 46.1g 15%
Sugars 24.15g 97%
Dietary Fiber 0.95g 4%
Protein 4g 8%
Vitamin C 0.4mg 1%
Iron 1.6mg 9%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 321.41 Kcal (1346 kJ)
Calories from fat 118.35 Kcal
% Daily Value*
Total Fat 13.15g 20%
Cholesterol 43.02mg 14%
Sodium 248.5mg 10%
Potassium 84.42mg 2%
Total Carbs 47.28g 15%
Sugars 24.77g 97%
Dietary Fiber 0.97g 4%
Protein 4.1g 8%
Vitamin C 0.4mg 1%
Iron 1.6mg 9%
Calcium 31.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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