Directions:
- Drain pineapple, reserving 1 tablespoon juice. In a microwave-safe bowl, combine the pineapple, sugar, cinnamon and reserved juice. Microwave on high for 1-1/2 to 2 minutes or until mixture boils, stirring every 30 seconds. Cover and refrigerate for 1 hour.
- Place 1/4 cup sherbet in two dessert dishes; top each with about 2 tablespoons pineapple mixture and 2 tablespoons granola. Cover and freeze for 30 minutes.
- Repeat layers. Cover and freeze until firm, about 2 hours. Remove from the freezer 10 minutes before serving. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.08 Kcal (1771 kJ) | ||
| Calories from fat | 196.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.83g | 34% | |
|---|---|---|---|
| Sodium | 174.14mg | 7% | |
| Potassium | 217.13mg | 5% | |
| Total Carbs | 44.26g | 15% | |
| Sugars | 23.06g | 92% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 216.42 Kcal (906 kJ) | ||
| Calories from fat | 100.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.17g | 34% | |
|---|---|---|---|
| Sodium | 89.08mg | 7% | |
| Potassium | 111.07mg | 5% | |
| Total Carbs | 22.64g | 15% | |
| Sugars | 11.8g | 92% | |
| Dietary Fiber | 1.63g | 13% | |
| Protein | 3.1g | 12% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.9mg | 10% | |
| Calcium | 20.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chinese Pineapple Tarts
Crushed pineapple with juice, Crushed pineapple with juice and 15 more.. -
Baked Pineapple with Tapioca
Crushed pineapple , with juice, White sugar, Cinnamon and 2 more.. -
Pine-Apple Pie
Pared sliced medium sized apples and 11 more.. -
Quick Baked Pears
Bosc pears, Sugar, Cinnamon and 4 more.. -
Mango Pineapple Relish
Chopped seeded, peeled mangoes (about 8 small) and 10 more.. -
Pineapple Tarts
Butter, Sugar, Flour, Egg, Powdered milk, Pineapple, Sugar and 1 more.. -
Grandma's Wassail
Apple cider, Fresh orange juice, Lemon juice and 4 more.. -
Nachos With Fruit Salsa
Strawberries, hulled and diced and 9 more.. -
Canned Peaches Amaretto
Peaches, Lemon juice, Ice water, Orange juice and 7 more.. -
Pineapple Sour Cream Cake
Yellow cake mix, Crisco cooking oil, Sour cream and 6 more.. -
Pears Amaretto
Pears, Lemon juice, Orange juice, Pineapple juice, Sugar and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
